Last Updated: December 14, References Approved. With over a decade of experience, Allison specializes in comprehensive pelvic physical therapy treatments for pelvic floor dysfunction. There are 11 references cited in this article, which can be found at the bottom of the page. This article has been viewed 2,, times. The pubococcygeus PC muscle is the muscle that stretches from your pubic bone to the bottom of your spine.
Penis enlargement exercises to increase penis size is always been an economical and gradual process to gain some plus points in the penis health, appearance and performance. People often searching for penis enlargement exercises in the search engines and land on pages that providing tons of penis enlargement methods that rarely works and sometimes gives some serious side effects. But exercises are the most effective and safe way to increase penis size you just have to do the exercises in the right way. The penis is one of the most concerned things for a man. Just like the desire to possess a masculine, powerful body, every man who posses average penis size also wish to have the bigger penis size which can endure in bed for a quite significant time.
If you have penis pain, it is important to pay attention to characteristics of the pain and whether location of the pain is in the top, middle, or bottom of the shaft. Pain in the penis can be caused by sexually transmitted infections, urethritis, a UTI, or trauma from a penis injury. Read below for more information causes and how to relieve penis pain.