But did you know that it benefits your health his too! The reason, according to scientists, is that during lovemaking, our bodies produce a cascade of hormones and other biological changes that can ease pain, lower cancer risk, boost immunity, and even offset menopausal symptoms. Taking care of your health has never been so much fun. Stimulation of your clitoris and vaginal walls triggers the release of endorphins, corticosteroids, and other natural painkillers.
When you're having sex , it can be easy to focus solely on your partner s and forget that you're supposed to be having fun and feeling good, too. Sex is, after all, a two- or three-, or four-, or more- person affair. So whether you've been having sex for decades or are new to the game, considering the myriad of ways you can work to make sex better is always beneficial, especially if you're a woman. In other words, there's no bad time to visit or re-visit these handy dandy sex tips for women. Before you start applying the following sex tips to your bedroom life, it's important to establish what the word "sex" actually means to you.
23 Wild Things That Happen to Your Body When You Have Sex
There are lots of reasons your sex life might come to a screeching halt: break ups, long hours at the office, frequent travel, or even certain medications can mess with your ability and desire to get it on. But just like making time for exercise or eatings vegetables with every meal, you might not realize sex how integral sex is to your overall health until you just stop doing it. From your mood to your relationship to your disease risk, here are nine ways not having sex can totally mess with your body and mind. Sex helps people blow off steam. In a study published in Biological Psychology , Scottish researchers found that people who abstained from sex struggled to cope with stressful situations like public speaking, compared with those who had intercourse at least once over a 2-week period.
I hope your friend knows what having sex means If not, she should not be having sex. Sex does not change your body in any visible way.