Sex for women past menopause

Hot flashes, difficulty sleeping, and changes in mood are symptoms of menopause that many women are aware of. A drop in sexual desire, which can be due to both physical and psychological factors, is another. It doesn't happen to every woman some actually see an increase in their libido during this time , but it can have a significant impact on those who do experience it. Like any transition, adjusting to menopause can take time. Luckily, there are some proactive steps you can take to address low libido and resume an active sex life if you desire.

But, is it possible to have increased libido during perimenopause, menopause, or post-menopause? And, there are even ways to increase your sex drive during menopause. During menopause, women have fluctuating levels of estrogen, progesterone, and testosterone. These levels call go up and down. For most women, menopause will have a noticeable effect on their sex drive. There are 3 main hormones that influence sex drive during menopause. And, during menopause, estrogen levels can be all over the place.

Menopause happens. It is inevitable. At some point in your 40s or 50s, your period will stop and your reproductive hormone levels will drop.

Truth 1: Your Vagina Is Not Going to Shrivel Up Like a Prune While the vagina does go through some changes during menopause due to loss of estrogen, much of the changes that happen are undetectable to the eye. In other words, there's no such thing as "shriveling," and you most certainly won't look like a prune. Even better news: Since blood flow to the vagina lessens after menopause, consider having sex to keep it at its best. Truth 2: Invest in a Good Lubricant One of the realities of sex after menopause is vaginal dryness. If you've never had to use lubricant before, don't be shy about starting!