What makes your sex drive better

Want better sex? The answer is in your workout. Getting sweaty outside the sheets is actually a major turn-on-science says so. Studies consistently show that exercise equals a higher sex drive and better sexual function, says Mary Claire Haver, M. But, it turns out there's actually a workout that's best for doing exactly that: strength training. First things first: whether you're a cardio queen, diehard runner, devoted yogi, or free-weight warrior, any exercise is both good for you and your sex drive.
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All The Best Ways To Increase Your Libido

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The Best Workout to Increase Your Sex Drive | Shape

William Masters is shocked by a couple he sees coming out of their hotel room after what sounds like a hot sex session; they look to be in their 70s. The sexual revolutionist's mind was blown. And this is just the tip of the iceberg if you're at all familiar with his and Virginia Johnson's work. Sixty some years later, and it's not shocking at all. Boomers who were part of that whole sexual revolution have expectations about their bodies and sexual expression that previous generations never had. We all are looking younger, feeling younger, and acting younger. And most are not willing to table sex, despite hormonal shifts or other physical maladies.
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Monitor the health of your community here

You're all geared up for some solo time with your boo, but when it comes time to actually get busy, you feel Seriously, again? Wtf, vagina?! First of all: Don't worry, you're nowhere near the only woman who experiences this.
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Skip navigation! Story from Fitness. Working out regularly is great for a number of reasons that have absolutely nothing to do with the way you look.
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