Seeking a tighter tush? Jeanette Jenkins, celebrity trainer and creator of The Hollywood Trainer Club , put together the ultimate butt challenge that sculpts and burns—like, really, really burns. This day butt challenge is broken up into six 5-day sequences: 1 floor exercises, 2 squats, 3 ballet-inspired moves they look beautiful but feel brutal , 4 lunges, 5 lateral moves, and 6 explosive exercises. The first day of each butt-sculpting sequence, you'll only do one exercise.
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Save my name, email, and website in this browser for the next time I comment. Thank you Cassie! I do at least 2 of your videos everyday! As a highschool student I feel it is very important for me to stay fit for sports!
Thanks to the unique and effective workouts, you can transform your back side in just 9 weeks! I have no doubt that lifting, firming, and toning your booty will do wonders for your confidence and make you feel sexier than ever. It sucks to feel like you have no control over your shape or to think that what you see now is just your genetics, and try to accept it. Some things about our bodies we simply cannot change with exercise, like the size of your nose, shape of your ears, or the length of your toes.